Monday, March 29, 2010
A couple more layouts to share
Damian and Emma fishing out at Pigeon Lake and some pics of his truck after mudding in Sask. and AB.
Commonwealth Country 2006
Layouts - Fort Edmonton Park
Friday, March 26, 2010
My New Favorite Food - BAKED YAM FRIES
Epicure's Baked Yam Fries
Make this popular pub favourite at home. Baking instead of frying will save you over 500 calories, 52 g fat and 580 mg sodium per serving! Try dipping in prepared Epicure’s Curry Dip.
4 servings
Cost Per Serving: $1.66
Ingredients
4 yams, peeled
1 Tbsp (15 ml) vegetable oil
1–3 tsp (5–15 ml) Epicure’s Jamaican Jerk Seasoning
Epicure’s Sea Salt, to taste
Epicure’s Black Pepper, to taste
Instructions
1. Preheat oven to 425° F (220° C).
2. Slice yams into thin, even strips. Combine with oil and Epicure’s
Jamaican Jerk Seasoning.
3. Arrange in a single layer on Epicure’s Parchment-lined baking
sheet. Season with Epicure’s Sea Salt and Epicure’s Pepper.
4. Bake, turning several times, for 25–30 minutes, or until fries are
crisp and slightly browned.
Per Serving: Calories 160, Fat 2.5 g (Saturated 0.2 g, Trans 0 g), Cholesterol 0 mg, Sodium 55 mg, Carbohydrate 32 g (Fibre 5 g, Sugars 10 g), Protein 3 g.
Tips: Try Epicure's Barbecue Seasoning, Epicure's Cajun Seasoning or Epicure's Louisiana Hot & Spicy Dip Mix instead of Epicure's Jamaican Jerk Seasoning.
Make this popular pub favourite at home. Baking instead of frying will save you over 500 calories, 52 g fat and 580 mg sodium per serving! Try dipping in prepared Epicure’s Curry Dip.
4 servings
Cost Per Serving: $1.66
Ingredients
4 yams, peeled
1 Tbsp (15 ml) vegetable oil
1–3 tsp (5–15 ml) Epicure’s Jamaican Jerk Seasoning
Epicure’s Sea Salt, to taste
Epicure’s Black Pepper, to taste
Instructions
1. Preheat oven to 425° F (220° C).
2. Slice yams into thin, even strips. Combine with oil and Epicure’s
Jamaican Jerk Seasoning.
3. Arrange in a single layer on Epicure’s Parchment-lined baking
sheet. Season with Epicure’s Sea Salt and Epicure’s Pepper.
4. Bake, turning several times, for 25–30 minutes, or until fries are
crisp and slightly browned.
Per Serving: Calories 160, Fat 2.5 g (Saturated 0.2 g, Trans 0 g), Cholesterol 0 mg, Sodium 55 mg, Carbohydrate 32 g (Fibre 5 g, Sugars 10 g), Protein 3 g.
Tips: Try Epicure's Barbecue Seasoning, Epicure's Cajun Seasoning or Epicure's Louisiana Hot & Spicy Dip Mix instead of Epicure's Jamaican Jerk Seasoning.
Scrapbooking
I think I am finally going to get back to my old scrapbooking hobby. I have kind of vanished from the scrapbook world for about a year with exception of a recent Circle Journal Swap which I started so I could maybe get my scrapbooking mojo back. This week I tackled the spare bedroom and turned it back into its former self, my scrapbooking room. It is a nice warm and cozy 'yellow' room - bright and cheerful looking over the back yard. I can't wait to get in there and create and invite some scrapbooking gals over in the near future.
LAVISH
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